This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

Like many 17-year-olds, Will Coleman was a bundle of energy, playing competitive soccer while juggling classes as a high ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

From Bathhouse to Othership to Altar, a wave of bathhouses in NYC are popping up just blocks apart, igniting a war of zen.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Gym booking app ClassPass owner Playlist said on Thursday it would merge with fitness-tech firm EGYM in a deal that includes ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

The Cleveland Browns may not be in the playoffs this weekend, but they have a lot to be excited for thanks to a great rookie ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.