Exercise, especially for the lower body, can help reduce the appearance of cellulite. Drinking plenty of water keeps your skin hydrated and can improve its elasticity. Eating fruits, vegetables, and ...

China's elderly population — aged 60 and above, has taken over one fifth of the nation's total population in 2023, and the aging problem may intensify in the future, giving both challenges and ...

Blood sugar levels for older adults should be monitored regularly because the risk of diabetes increases with age. A normal fasting blood sugar level for older adults is between 70 and 99 mg/dL. As we ...