Ever heard of the 3-2-8 workout?

Harper Beckham teaches mum Victoria how to dance for TikTok ...

The bodyweight moves packed a punch.

TikTok’s viral AI baby dance trend has taken an unexpected turn. Instead of using artificial intelligence apps to animate ...

A video recently posted to TikTok shows Florida teen Anna Kepner dancing on a cruise ship days before she was found dead ...

Apps like Upscrolled, Skylight and Loops are gaining attention as users become disenchanted with the new US version of TikTok.

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Lyric Medeiros, 24, was in middle school before she realized that her dad was kind of a big deal. "I remember adults coming up to me and saying, 'Ohhh, Medeiros! Like Glenn Medeiros, the guy who sang ...

TikTok settles social media addiction lawsuit ahead of trial against Meta, YouTube TikTok agreed to settle a landmark lawsuit on social media addiction on Tuesday, according to one of the plaintiff's ...

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Fitness trends love a catchy name, and TikTok has turned that into a sport of its own. After routines like 12-3-30 and challenges such as 75 Hard, a newer framework called the 4-2-3K method has been ...