On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and how went viral.

TikTok’s “drag path” trend sees users sharing memories of loved ones and the lasting marks they’ve left behind, inspired by a ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Lyric Medeiros, 24, was in middle school before she realized that her dad was kind of a big deal. "I remember adults coming up to me and saying, 'Ohhh, Medeiros! Like Glenn Medeiros, the guy who sang ...

TikTok’s viral AI baby dance trend has taken an unexpected turn. Instead of using artificial intelligence apps to animate ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

The videos often feature people recording themselves drinking hot water, making apple herbal tea, having bone broth for breakfast and wearing house slippers. Chinese Americans have often faced ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

Fitness trends love a catchy name, and TikTok has turned that into a sport of its own. After routines like 12-3-30 and challenges such as 75 Hard, a newer framework called the 4-2-3K method has been ...