AN iconic bowling firm has hailed record revenues and confirmed it is using dynamic, or “surge”, pricing as families flock to ...

Does walking on an empty stomach really burn more fat? Experts break down the science of fasted walking, its impact on ...

Whoever coined the phrase “you are what you eat” must have had an athlete in mind during the festive season. During this ...

The former chancellor says the government had a responsibility to support workers, but there was "always going to be a trade ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...