There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as a liquid, there are three “types” of whey protein, and it’s a great supplement for pretttttty ...

“That’s why today I’m going to talk about protein sources for vegetarians. Today, you’ll learn about the different vegetarian foods that are high in protein. Many vegetarian foods are rich in ...

The food you eat plays a critical role in hair health, and one macronutrient that may be particularly helpful for hair growth is protein. Most of your hair is made up of protein, specifically a ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Unsafe lead levels were found in two-thirds of popular protein-based products tested. Plant-based proteins had much higher toxic metal contamination than dairy or beef-based proteins. Consumer Reports ...

Consumer Reports is urging the FDA to establish strict limits on lead in protein powders and shakes in light of its new investigation that found troubling levels of toxic heavy metals in the samples ...

The FDA has issued warnings for more than 15 ground cinnamon products due to elevated lead levels since 2024. A Consumer Reports investigation also found elevated lead levels in some popular protein ...

Recent testing by Consumer Reports shows that some brands have alarming levels of heavy metals, while others are below the ‘concern’ level. A new Consumer Reports investigation found that many popular ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Consumer Reports found that more than two-thirds of 23 ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...