Want to get healthier in 2026. This is what to get a clearer picture of where you're at before embarking on new fitness goals.

Since then, five days a week, I have started my day with two to three miles on the treadmill, going nowhere at about 3.8 mph, and lifting some light weights, which are the only kind I can lift. All ...

OMAHA NURSES ARE STRENGTHENING FAMILIES ONE HOME VISIT AT A TIME. THE VISITING NURSE ASSOCIATION HAS A NEW MILLION DOLLAR ...

Classic Physique bodybuilder Sam Sulek walked through his final workout in the lead-up to his Pro debut at the 2026 Arnold ...

The high school postseason has been memorable for several athletes so far. Here's your winner out of 9 nominees for 910Preps Athlete of the Week.

As we live in an era of stealth fighters and unmanned systems, that fact alone raises an important question: how has a 1970s ...

There are still many misconceptions about weight cutting in wrestling, but coaches and wrestlers say the days of unhealthy weight-cutting methods are long gone.

Douglas Silva de Andrade will enter the Octagon against Javier Reyes at UFC Mexico on Saturday, February 28, 2026. The odds have Andrade priced at +185 while Reyes is at -220.

Whether you're incline walking or running, comfort is key. A well-cushioned pair of trainers will suit both activities, and ...

Researchers have hailed a new once-a-day weight loss pill as an “important advancement” in type 2 diabetes care. A new study ...

The NFL Scouting Combine is in the books, and what a week it was. With the final group of prospects now having completed ...

Researchers have hailed the results of a new study on a once-a-day weight loss pill as an “important advancement” in type 2 ...