Neil Sedaka, “Breaking Up Is Hard to Do” and “Laughter in the Rain” Singer-Songwriter, Dies at 86

The Brooklynite's esteemed body of work also includes "Calendar Girl," "Oh! Carol," "Love Will Keep Us Together," "Where the Boys Are," "Bad Blood" and "Solitaire." ...

The clocks go forward early this year — here are the 3 ways it will impact your sleep and why the 7:1 rule is crucial to avoid sleep deprivation and morning fatigue

With over a week to go before the clocks spring forward, there are steps you can take now to reduce lower your chances of sleep deprivation and racking up a sleep debt because of the clocks going ...
Verywell Health

What Time of Day Is Blood Pressure Usually Highest?

Blood pressure tends to rise in the early morning and peak by mid-morning due to circadian rhythm and other factors. Learn ...

To sit or stand: Trump’s challenge to Democrats a key moment in State of the Union address

As a moment of political theater, President Donald Trump set a trap for Democrats while challenging them in his State of the Union address to sit or stand in signifying their belief in the primary ...

Do You Wake Up at the Same Time Every Night? Here’s Why

We all wake up very briefly between sleep cycles, which last about 90 minutes, and typically “don’t know it’s happening and go right back to sleep,” Shelby Harris, PsyD, DBSM, a clinical psychologist ...

I asked the experts what’s the number one rule of good sleep hygiene and they all said the same thing

Sleep expert and clinical psychologist Dr. Leah Kaylor described a consistent schedule as the "gold standard" for good sleep ...
YourTango

People Who Stay Up Late Just To Get Time Alone With No Responsibility Usually Have 11 Highly Intelligent Traits

After a long day, night owls use the quiet of night to their benefit. And people who stay up late just to get time alone with ...