Healthy Gut, a Boulder-based digestive health company, announced the release of an updated formulation of its Holozyme ...

The team's analysis revealed a core set of bacterial species that make up most of the microbes found in healthy dogs . This ...

Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best morning meals for fat loss ...

A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome.

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

To keep the human body healthy and functioning properly, several essential vitamins and minerals are required. While ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...