Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...

The team's analysis revealed a core set of bacterial species that make up most of the microbes found in healthy dogs . This ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

Sweet potato is a versatile root vegetable that can be served from breakfast to dinner. Over the years, this root vegetable ...

To keep the human body healthy and functioning properly, several essential vitamins and minerals are required. While ...

Is cutting out sugar completely healthy? A dietitian explains the difference between natural and refined sugar, the risks of ...

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...