Health on MSN

The Best Time To Eat Dates for Energy and Digestion

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...
Inverse

Human Biology Did Not Evolve to Suffer a Low-Carbohydrate Diet

Thanks to the keto, Atkins, and paleo diets, the world we live in is a carbohydrate-hostile one. Celebrities like Beyoncé and Lebron James have claimed that their low-carb diets provide an energy ...
Hindustan Times

Craving Carbs? Here's the Ultimate List of Vegan Carbohydrate-Rich Foods to Satisfy Your Hunger

These vegan carbohydrate-rich foods help boost energy, support digestion, and keep you full. They are simple, nutritious, and perfect for plant-based meals. Carbohydrates often get misunderstood, but ...
Verywell Health on MSN

Good vs. bad carbs: Benefits of minimally vs. highly processed carbs

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Good carbs are found in whole and minimally processed foods like whole grains, legumes, starchy vegetables, and fruits.Eating good carbs ...