A deep, undisturbed sleep should be the norm, but modern lifestyle is taking a toll on the sleep cycle. Research says that maintaining a consistent sleep schedule is responsible for proper heart and ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

The incidents both occurred at Garrapata State Park near Big Sur. A search stretched into its third day on Monday for a U.S. Army soldier who was swept into the Pacific Ocean by a wave at the same ...

Earth's ocean, the planet's life-support system, is experiencing rapid and widespread transformations that extend far below its surface. A promising international study published in Nature Climate ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...