Air pollution, asthma, COPD & lung care explained by a pulmonologist with simple tips to protect your lungs daily.

Making resolutions for the new year? Keep in mind that small ones can make a big difference if you have allergies or asthma. ...

Small New Year's resolutions could make a big difference in the severity of people allergies and asthma, according to an ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

LANSING, Mich. (WILX) - Holiday stress can be more than just exhausting; it can also lead to serious health issues.

Read ahead to know now why the heart beats rapidly all of a sudden for a few seconds what triggers it and when to consult a ...

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

There are a few things that can happen as the result of all those stress-induced immune changes. “People often notice they ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...