Long before steroids existed, Hermann Goerner lifted weights that still dwarf modern standards and challenge what we think ...

Dr Markan shared the case of a patient, underscoring the risks of overexerting yourself at the gym. Here's what happened – and why, according to the doctor.

Los Angeles Chargers quarterback Justin Herbert suffered a fracture in his left, non-throwing hand during his team's 31-14 victory over the Las Vegas Raiders in Week 13. And after undergoing surgery ...

It’s a fundamental for a reason: the deadlift is arguably unparallelled for improving full body strength and power, but there are so many variations – all intermittently billed as the best by online ...

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The OKC Thunder announced Saturday that Isaiah Hartenstein has sustained a right soleus (calf) strain. He will be re-evaluated in 10-14 days. Hartenstein was enjoying a strong start to his season ...

Deadlifting 1000 lb demands extraordinary control over momentum, torque, and spinal alignment, and Joe Mackey shows exactly how those forces interact. The physics become even more dramatic when he ...

The NFL is serving up a three-game Thanksgiving slate of NFL matchups in 2025, where we'll be treated to some high-stakes matchups including playoff contenders ... and also the Cincinnati Bengals.

Dr David Abbasi warns against five risky workouts that can cause injuries, including deep squats and behind-the-neck presses. While working out is a great way to stay healthy, be in your best shape, ...

INGLEWOOD, Calif. -- Tampa Bay Buccaneers quarterback Baker Mayfield suffered a left shoulder sprain in Sunday night's 34-7 loss to the Los Angeles Rams and did not play in the second half. The ...

NFL.com keeps you up to date with all of the latest league news from around the NFL. Visit NFL.com's transaction hub for a daily breakdown. NFL.com keeps you up to date with all of the latest league ...