Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...
Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...
For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...
Getting natural light by sitting next to a window may help with blood sugar management in older adults, per a new study. Here ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
Two years ago, I was diagnosed with type 1 diabetes. Though it comes with challenges, I won't let it stop me from doing what ...
Blue-spotted salamanders, found in labs to be intolerant of freezing, are seen walking on ice in Ontario, Canada, explained ...
Eating less may rewire aging muscles in surprisingly different ways for males and females. A new study shows that cutting calorie intake triggers sweeping changes in the proteins of rat skeletal ...
We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...