Olympian Michael Klim forged his reputation on strength and athleticism. But after being blindsided by an incurable ...

Do criss cross chairs live up to their promises and the social media buzz? CR shares pros and cons of chairs from Marsail, ...

Nutritionist Will Girling recommends a two-pronged approach.

Columnist Mark Armstrong reflects on a week derailed by illness, choosing rest over racing, and keeping Two Oceans and Cambridge Half in sight.

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

A powerful reflection on friendship, dignity and grief as Judy Knotts recounts her more than 10 year bond with an Austin man ...

Now that you've learned about the basic equipment required for cross-country skiing (Jan. 18 column), it's time to move.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Oklahoma could see an unusual amount of snow this weekend. Here's who should and shouldn't help with shoveling the driveway.

Gov. Gavin Newsom has invited Vice President JD Vance to “personally inspect every couch” in California, after he threatened to investigate alleged fraud in the state. Vance was talking about probes ...

A Grade Level 16 teacher in Cross River State, Mrs. Virtue Umera Bassey, has lost her right leg to complications arising from diabetes. Mrs. Bassey, a teacher at Government Secondary School, Adiabo, ...

L'Occitane is an iconic brand when it comes to body care, but the brand's signature shea butter hand cream is especially beloved and top-rated. With nearly 2K reviews, this cream is a lifesaver during ...