It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

A popular Christmas side dish is packed with surprising health benefits - including improving cholesterol levels and boosting ...

This week's Five Burning Questions looks at the Queen of Christmas re-capturing one of the most hallowed records in Billboard ...

For 40 years, the Mendocino Coast Hospitality Center has focused on helping homeless individuals and families on the coast access permanent housing.

Women’s health is a lifelong journey, but the years after 50 often bring changes that deserve renewed attention, compassion, ...

Cranberries contain compounds that may help prevent urinary tract infections and support heart and brain health, but ...

If you’ve been on social media, you may have heard the buzz about “honey packs.” These honey supplements are mixed with various ingredients and advertised to enhance male sexual performance and fix ...

Whether you’re starting your holiday shopping or trying to find that last gift for a tough customer, a whole world of local ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and ...

A cup of grapefruit juice packs 93.9 milligrams of vitamin C, which covers 104% of the Daily Value (DV). In addition to functioning as a powerful antioxidant in the body, vitamin C is needed for ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...