5 Health Hacks For Instant Calm And Anxiety Relief

There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
Wellbeing Magazine on MSN

The connection between stress and oral health issues

Discover how stress affects your teeth, gums, and jaw health. Learn simple ways to protect your overall oral health and ...
Bored Panda on MSN

42 stories from employees who decided to become ex-employees on the spot and reasons why

Every year, millions and millions of people get hired for new jobs, and thousands of them resign right off the bat. For ...
HealthShots on MSN

Yoga expert suggests 10 warm-up yoga poses to do before your gym workout

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

Dr. Roach: Learning the proper inhaler technique for asthma/COPD meds

Dear Dr. Roach: In a recent column, you noted that many patients do not properly use their inhaled asthma/chronic obstructive pulmonary disease (COPD) medications, but you didn't tell us how to ...

Five new year's resolutions to help you breathe easier

Take steps to reduce stress and anxiety: Meditation, deep-breathing exercises and leisure activities you enjoy will help ...