The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Join us as Teofimo Lopez showcases his impressive ab and core exercises, demonstrating the strength and dedication that make ...

The freestyle and halfpipe skier uses bodyweight moves to build up a strong core.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

A new Instagram post from Ben Bruno, longtime personal trainer to Justin Timberlake, offers a rare look at how the global star keeps himself in shape in his mid-40s.

From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective full-body fitness routine.

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

From winemakers to restaurant owners and wardrobe stylists, here are the Black entrepreneurs leaving their mark on Sonoma ...

The Zwift Ride is a gorgeous-looking bike, with a racer-style seat and drop handlebars. It’s lightweight, sleek, quiet and ...

Cook hasn’t locked in a best-23 position since being a first-round pick in 2020, but a move to defence could revitalise his ...