Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Nevertheless, looking and feeling younger is not a cosmetic matter, for women or men. Studies show that “feeling younger” or ...

Why is it the face lines of aging men can make them handsome while a wrinkled female face needs improvement? That double ...

If you want to look good and can afford it, an aesthetic clinic in Singapore is an increasingly popular option. They ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

If you are reluctant to start an intense gym routine or commit to a restrictive diet that forces you to give up your ...

Can a nasal spray give you tanner skin, better digestion, and a pep in your step? Medical professionals sniff out the truth ...

A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.