Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Fact checked by Nick Blackmer Certain smoothie add-ins can load them with extra sugar and strip away fiber.Ingredients like fruit juices and flavored yogurts can spike blood sugar and reduce ...

1. Place the spinach, apple, and coconut water in a blender. Blend until smooth and well combined. 2. Add the avocado, frozen ...

Papaya is a nutrient-rich tropical fruit known for its digestive, immune-boosting, and skin-enhancing properties. Packed with ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

The singer's raspberry and almond butter drink is the latest of celebrity smoothies from the luxury Los Angeles grocer ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

Host Christopher Kimball and Milk Street Cook Erica Bruce prepare Coconut Macaroon Pie based on Hot Water Crust pies from Jalisco, Mexico on Christopher Kimball’s Milk Street Television, Season Six, ...

Protein-rich almond butter and chocolaty almond milk make this vegetable-packed smoothie recipe from Matt James, former star of the hit series The Bachelor, absolutely irresistible. Want a peanut ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, HDL. However, its high saturated fat content can raise bad cholesterol, LDL, ...