They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

If you want to have the easiest, most delicious tropical popsicles, all you need to do is blend up two fruity things with a ...

Coquito fans and industry experts told the Bronx Times that great Coquito has quality ingredients and the ability to bring ...

Equal parts zesty and boozy, these coconut margarita bars make a perfect party dessert. Put the lime in the coconut and take ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.

Looking for a special dessert? Try this elegant coconut panna cotta served in chocolate cups. Our chef will show you how to ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Make these plant-based berry scones with lemon hibiscus cashew cream from Clean Food Dirty Girl for a simple bake you can ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

To mark the arrival of a new year on Jan. 1, many people make resolutions to work out daily, budget better or give up a bad ...