Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.

Ditch the protein powder and discover the plant-based powerhouses that deliver up to 18 grams of protein per cup to fuel your ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

High-protein recipes ruled 2025, with viral dishes like chicken crust pizza, protein pasta and yoghurt desserts changing how ...

Waakye is a beloved Ghanaian breakfast that pairs richly spiced goat stew with tender rice and black-eyed peas tinted by ...

Try these easy and delicious lunch recipes, which are packed with plenty of vegetables to help you increase your intake and ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Looking for a high-protein breakfast? Our chickpea pancakes are a great way to start the day. They\'re a little bit savory ...

"This vegetarian soup brings together things I love: warming spices, comforting dumplings and fond memories of a brunch in ...

Winter soups often lack lasting satiety, but protein-rich recipes featuring chicken, lentils, chickpeas, or dairy provide warmth, fullness, and sustained energy. Six high-protein soups combine Indian ...