If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Need a quick, savory bite? These tried-and-true snack recipes are the perfect solution to midday hunger. With only 10-minutes, you can whip up one of these savory dips, snack jars or a bite-size ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Rushmie Bakshi is just a regular mom who loves to feed people. She currently serves as chef/cooking instructor at Rural Resources though the Appalachia CARES AmeriCorps Program.

Introduction: Wheat production faces increasing threats from climate change, highlighting the need for resilient, nutrient-dense, and sustainable alternatives such as sorghum and soybeans. Objective: ...

The $148 billion snack food market is undergoing major changes driven by evolving consumer desires for robust flavors, healthier options and a growing demand for globally inspired products, according ...

These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies. Whether you’re in the mood for something sweet or savory, these recipes will keep ...

Because nothing ruins mile 400 like the sugar crash from your third gas station candy bar. Somewhere between Denver and Salt Lake City, surviving solely on Oreos and gas station pretzels, I had a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...