If you're fully stocked on canned chickpeas and looking to use some up, add a can or two to a casserole. Here's how to make ...

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Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

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This make-ahead New Year’s Eve appetizer couldn’t be easier to throw together: Toss canned chickpeas and mixed nuts in a dusting of seasonings, and let the medley turn toasted and crispy in the oven.

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

A love letter to Italy, this Denton cafe easily has some of the best pasta dishes in Greater Manchester. First opened in 2022 ...

All you have to do is thinly slice the onion and pack it in a mason jar, toss all the other ingredients in a sauce pan and bring it to a boil until the sugar is dissolved, then pour the liquid into ...

Golden, crispy, and juicy fried chicken is hard to resist. It is a classic dish that evokes family dinners, picnics, and ...

Black-eyed peas are not peas at all, but rather versatile beans that are said to bring prosperity and are perfectly suited ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

If your New Year’s resolution is to eat healthy, don’t settle on boring detox drinks or bland bowls of boiled veggies. Try ...