Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

If you're bored, jumpstart flow with exercise; if anxious, reduce stress with mindfulness or relaxation. Balance ...

The People's Liberation Army continued its interservice exercise, named "Justice Mission 2025", near Taiwan Island for the ...

Brigitte Bardot dies at 91, leaving only three people alive from Billy Joel's "We Didn't Start the Fire" song. The French ...

This condition weakens bones without warning, but simple lifestyle changes, screening, and nutrition can protect mobility and independence.

China reiterated that the Taiwan question lies at the core of its core interests and said the drills reinforce a red line that must not be crossed. Beijing warned that attempts to arm what it calls ...

What we call a midlife crisis is often a convergence of emotional, physical and social change. Understanding this shift ...

Codenamed "Justice Mission 2025," the drills were conducted in the Taiwan Strait and waters to the north, southwest, ...

According to the Chinese zodiac, 2026 is the Year of the Fire Horse, which is thought to herald momentous change, bold ...

Rebecca Littles from New York has lost 76 pounds using the Simple weight loss app, which focuses on sustainable habits like ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Rebecca Littles from New York has lost 76 pounds using the Simple app by making sustainable changes like limiting soda and ...