Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

These magnetic women have discovered something the beauty industry doesn't want you to know: the secret to turning heads at ...

Active Eastbourne and Lewes, a collaboration between healthy lifestyle provider One You East Sussex and East Sussex County ...

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.

The 24 year-old phenom once again showed why she looks to be the future of gymnastics with a dominant performance.

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won’t listen to me when I say, “Don’t eat that ...