If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Black chana curry is a traditional Indian dish made with kala chana, offering iron, plant protein, and steady energy during ...

Simmer black gram and kidney beans with spices, cream, and butter for dal makhani—a rich, comforting meal that’s typically ...

This Chicken Tikka Masala recipe is absolute perfection with a spiced yogurt marinade and a quick and easy masala sauce that ...

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