Nettle, Radix paeonie, Yanhusuo, Portia cocos, Muli, Cortex mountain, Peach kernel, Szechwan china berry, Sea weed, ...

Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

Highly processed and containing no nutritional benefits, sweets and candy are among the worst foods for your gut. “They are pure sugar and contain artificial colors and corn syrup,” says Walpole.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Russia Beyond has previously outlined what the president typically eats. Breakfast is the most consistent part of his day. He starts with porridge. Alongside it, a serving of tvorog - a traditional ...

From vegetables to grains, and everything in between, these 5 foods are best for your health when consumed cooked. ‘Dangerous Precedent’: Judge Delivers Major Blow to Trump Order Williamson Faces ...

If you buy something through a link in this article, we may earn commission. Pricing and availability are subject to change. With it being Thanksgiving week in the United States, this will also be the ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

The Survivor Series: WarGames go-home edition of "WWE Raw" stopped through Oklahoma City on Monday, delivering a shaky show. Ultimately, it embodied the "war" theme as effectively as possible. There's ...