New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...

A research found that vitamin C levels in the skin closely mirror levels in the blood (plasma). Increasing intake through ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Medically reviewed by Lindsey DeSoto, RD A 6-ounce glass of orange juice provides more than 100% of the recommended daily ...

Deficiency in Vitamin C can lead to several health problems that can interrupt your normal life functioning. Experts note that people living with Vitamin C deficiency may experience slow wound healing ...

This guide presents five Vitamin C serums in India designed to tackle skin issues like dullness and pigmentation. With ...

A direct comparison of the vitamin, antioxidant, and fiber content in berries and citrus fruits, assessing how each supports ...

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.