Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

Forget video games. At USA Ninja Challenge in Santa Maria, kids can level up in real life — scaling the warped wall, swinging ...

Unable to restrain our list to a top 10, we've rounded up the Shacknews top 25 indie games of 2025.

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

The video features 21-year-old Zhou Yuhong, a graduate of the Chongqing Special Education Center, who achieved an astounding 208 skips in just 30 seconds to earn a gold medal on Tuesday at the 12th ...

Lost and Found is the new Animus Rift quest in Assassin's Creed Shadows, added after Title Update 1.1.7. The Eagle guides you ...

Welcome to Wrestling Inc.'s results for the December 26 episode of "WWE SmackDown," where Drew McIntyre, Joe Hendry, and ...

We all know friends who are adrenaline junkies. Those who get kicks out of taking crazy risks and going on wild adventures ...