Pumpkin is widely appreciated for its digestive benefits — soothing both constipation and diarrhoea thanks to its soluble ...

Golden, BC-based Noorish Foods invites Canadians to slow down and restore balance with organic adaptogenic cacao and spiced ...

You may think you know all there is about chocolate, but cacao beans are only part of the story. With a rich history, cacao has been used as currency, for medicinal remedies, during spiritual rituals, ...

Belém, Brazil — At first it was just a peculiar food of the Brazilian Amazon, a tiny berry yielding a thick purple pulp that locals adored spooning down with fried fish and manioc flour. Then, in the ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Vitality Bowls is a fast-casual restaurant that specializes in açaí bowls, along with smoothies, salads, wraps, toasts, and ...

Healthy eating not only benefits your body, but also supports hormones, periods, fertility, and vaginal health, helping prevent PCOS, painful periods, and low energy. “If you’re trying to take better ...

“Cacao in its natural state is a superfood and new studies have shown it can prevent dementia, stimulate stem cell growth and ...

Even small blood sugar spikes after meals can have long-term consequences for metabolic health. While medications and lifestyle habits play a role, the foods we choose at each meal are a powerful, ...

According to Dr Sood, cinnamon has been proven to improve insulin sensitivity, slow down carbohydrate breakdown and control post-meal glucose spikes. He explains, “Meta-analyses show significant ...