Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

The guidance emphasizes red meat, whole milk and other animal sources of protein, while downplaying plant-based offerings.

It's very easy to make a Dole Whip shake at home that's full of the original flavor and packed with healthy protein, too, and ...

Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes plenty of carbs for energy.

Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...

Buying in bulk at Costco isn’t just about saving money—it’s about convenience, preparedness, and stocking up on items that ...

Dairy suppliers are rapidly expanding WPC and WPI capacity as global demand outstrips supply. Actus, Fonterra, Glanbia, Arla, ...

Future Market Insight NEWARK, Del., Jan. 15, 2026 /PRNewswire/ -- The global landscape of performance nutrition is undergoing a tectonic shift. According to the latest comprehensive market forecast, ...

Time-Travelling Milkman has teamed up with Finland's VTT Technical Research Centre on a $700,000 EU-backed project to create ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...