‘The biggest benefit of ballerina Bulgarian squats is that they help build strong glutes while improving hip mobility,’ Brady ...

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

MUNICH — Just a day after Germany was picked to host the 2029 European Championship in women’s soccer, its top clubs have split with the national soccer federation over how to run the women's league.

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of dumbbells in her hands. She wrote in the caption of the video clips, ...