The Beatles' song Yesterday was written in what psychologists refer to as the "hypnagogic state". This is the twilight zone ...

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

Music is often called the “universal language.” It heals, soothes, connects and cuts across every mood and stage of life. But a new study suggests your love of music may do more than lift your spirits ...

Dr. Bruce Levy's finding that Alex Maze died of shaken baby syndrome was critical in the murder conviction of his father, ...

At the heart of it all is that sleep is a gift we give our bodies nightly. It helps us to think, feel, move, love and live ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Even the most disciplined sleepers struggle sometimes. We asked leading sleep experts for the tips, habits, and gadgets that truly transform sleep.

When does adulthood actually start? Probably later than you think. According to a recent study published in the journal ...