[Editor’s note: Since most of the US is about to get hit with a huge winter storm, I’m republishing these tips as a refresher – particularly for folks who aren’t used to this kind of weather.] Whether ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now splits her time between Colorado and Paris, ensuring she doesn't have to live without skiing or L'As ...