At 61, Ronnie Coleman is proving why he is the King! In his prime, Ronnie Coleman’s shoulder exercises were as legendary as ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Block One: Stretching You ‘firmly grip your penis just below the head’, pull ‘until you feel a stretch’, and hold for ‘12 to ...

Longevity Wellness Hub, in partnership with Dubai International Financial Centre (DIFC) and Lagree Fitness, secured an ...

Mike Sommerfeld has faced a cluster of setbacks en route to his next show. On Feb. 5, 2026, he reflected on back-to-back ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Despite undergoing 13 surgeries, Ronnie Coleman proved once more why he is known as “The King”. On February 3, the 8x Mr.

Her approach proves that keeping exercise simple and enjoyable is key ...

Bodybuilder Urs Kalecinski broke down his latest full day of eating as he continues to grow into the competitive Men's Open ...

His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...

Windsor has a number of successful fitness clubs, but there will soon be nothing similar to a planned $18-million investment launched this week to construct a new upscale health club in the shadows of ...