Because knowledge is power when it comes to fitness.

An informational overview examining dual-frequency BIA technology, segmental body composition analysis, no subscription fee access, and what consumers researching home wellness tracking devices ...

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maddy Biddulph With ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer you ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Stepping on the Withings Body Scan scale will be like stepping into the doctor’s office for a quick check-up. In addition to measuring weight, body fat, muscle mass, and heart rate, the company is now ...

The Withings Body Scan smart scale can record an ECG, body composition analysis, and measure nerve activity. Withings will also provide personalized coaching plans alongside its new smart scale. The ...

It may be a clue that you're gaining muscle.

is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting on wearables, health tech, and more. Before coming to The Verge, she worked for Gizmodo ...