TV adventurer Bear Grylls has built a global reputation through his often unconventional and sometimes extreme survival feats ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Cold waves can weaken immunity, cause dehydration, and increase infection risk. A pulmonologist explains the hidden health ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

If you are well hydrated and healthy, your urine will likely appear clear to straw-coloured, meaning it is mostly water (but ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Ever pull off your socks at the end of a long day and notice those deep, indented rings around your ankles? It’s pretty ...

Experts emphasise that while not all eye swelling indicates kidney problems, early evaluation with urine and blood tests ...

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

The United States Center for Disease Control no longer recommends Hepatitis B vaccinations for newborns under Secretary of ...