TV adventurer Bear Grylls has built a global reputation through his often unconventional and sometimes extreme survival feats ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Cold waves can weaken immunity, cause dehydration, and increase infection risk. A pulmonologist explains the hidden health ...

If you are well hydrated and healthy, your urine will likely appear clear to straw-coloured, meaning it is mostly water (but ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

A hangover isn’t just punishment for having fun; it’s the result of several physiological processes happening at once.

Hangovers can be rough, but they don’t have to be. Follow these simple cures to bounce back after the New Year 2026 party.

This guide deconstructs the pathophysiology of UTIs, exploring the anatomical risks in women, and the efficacy of antibiotic ...