This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

Ditch the high-sodium canned options for these chef-curated, protein-packed bowls designed to protect your arteries and fuel ...

Taking blood pressure medication is a vital step for heart health, but certain common foods can dangerously alter how these ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Blood pressure medications are commonly prescribed and are usually well-tolerated, but there are some serious side effects you should know about.

Struggling with high blood sugar? A diabetologist reveals 7 foods that can quietly spike insulin levels at night and are not safe for people with diabetes.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.