The Dietary Approaches to Stop Hypertension (DASH) diet has been the most effective for several decades. Scientists have ...

Adding power-packed foods to your daily diet can seriously boost your health, from promoting a balanced gut to providing ...

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...

Researchers at Kumamoto University have developed a highly sensitive blood test that can detect subtle differences in how ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Receiving a diagnosis of Chronic Myeloid Leukemia (CML) can be frightening, but it is important to understand that the management of this disease is one of the greatest success stories in modern ...

New nanomaterial passes the blood-brain barrier to reduce damaging inflammation after the most common form of stroke. When ...

Worrying about money and food may age the heart even faster than traditional risk factors of cardiovascular disease, ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.