Actors Melissa Barrera and Simu Liu open up about their new Peacock thriller "The Copenhagen Test" and the importance of ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

A UCLA-led research team has discovered a molecular switch that determines whether tiny blood vessels in premature infants' ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.