Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...

The liver, hidden deep in the abdomen, often signals trouble through visible changes on the face, according to three leading ...

Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, raw ingredients and sau ...

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

SEOUL, South Korea -- South Korea said it will formally end its dwindling yet much-criticized bear bile farming industry this ...