The biggest story of the year was Strava’s acquisition of Runna, the personalised training app that has become one of the ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Sports medicine doctors share the two main reasons people get sick after big endurance events like marathons, triathalons, or ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

ST. LOUIS – Weighted vests – you see a lot of people wearing them on walks, hikes and even runs. Briant K Mitchell and Miranda Ming of BKM Fitness give us a weighty workout! Register for his ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

The good news is that Amazon just dropped this model to $299 from its usual $449 price, to a new record low for Black Friday ...