Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Yoga is an excellent way for children to stay healthy and happy. It helps kids grow strong, flexible, and calm while having fun. Yoga also supports cardiovascular health by promoting better breathing ...

Great Day Houston The benefits of yoga for kids Certified yoga & pilates instructor, Lauren Chaitoff, shares how she makes yoga fun for children.

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...