Why it’s Vogue-approved: Each 1ml serving of Pure Encapsulations’ vitamin B12 supplement provides 1,000mg of bioavailable ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Can B Complex prevent a hangover? The only absolutely reliable hangover cure is not to drink too much in the first place.

The issues concerning the hormone balance have a great impact on the general well-being, the level of energy, the mood ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

In a special "Reheat" episode of the Sporkful podcast with Dan Pashman, LaBelle spills the tea about which two ingredients ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

Mandy McElhinney still gets called ‘Rhonda’ on a semi-regular basis. Despite starring in shows such as Love Child, Paper Giants: Magazine Wars and Ghosts Australia, it is the AACTA-winning actor’s’ 30 ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...