A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

Ditch the obsession with protein; true wellness lies in harmony. Whether you’re getting too much or too little, balance is ...

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

And while YouBar is the name, bars are far from all the company makes. YouBar produces plenty of them, to be sure, but its portfolio has grown to include protein-packed toaster pastries, cinnamon ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

She tends to skip breakfast and focus on solid protein sources for lunch or midday snacks: eggs, tuna, and chicken. She works ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...