Saffron, also known as Kesar, is an ancient and valuable spice prized for its rich color, aroma, and medicinal properties.
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The benefits of drinking hot water: Science and its effects on your body
Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration. “Drink as much water as you can,” they say, and there’s good reason behind it ...
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Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...
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What drinking kefir really does to your gut and oral microbiome
The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...
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