One of the UK's most familiar faces discusses heartbreak, escaping to New York and the next big project on her bucket list ...

On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and went viral.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Public service announcement: before we dive into expert explanations as to why you might not be able to lose belly fat, let it be said that you should never feel like you need to lose weight due to ...

Are you looking for sweets and treats to make for Valentine's Day snacks and desserts? We have you covered with 25 Delic ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

There are four levels to play, each divided into three stages. You start by learning the home row keys. Each stage builds on previous lessons, introducing new letters as you progress and giving you ...

Are we made to dance? The likely answer to this question is yes. Anyone who thinks they can’t dance ought to consider how much it is a part of our cultural heritage as human beings before deciding ...

This placement audition is part of a process to help students learn about our programs and the choices we offer in studying dance as a focus of the college experience. We want to learn about your ...

For thousands of years the Hopi tribe of northern Arizona has performed a secretive, sacred ceremony that embodies the manifold and richly evocative archetypal nature of the serpent. In modern times ...